https://www.drjennabauer.com/individual-therapy daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/08c55338-1d89-4022-8b4b-5d3014f9d594/IMG_6065.JPG Individual Therapy - specialty areas academic concerns addiction anxiety body image & disordered eating coping skills depression & loneliness emotion regulation family of origin concerns graduate & undergraduate student mental health identity development life transitions mindfulness perfectionism & self-criticism performance enhancement relationship concerns self-compassion stress management trauma (physical, sexual, & emotional) https://www.drjennabauer.com/fees-insurance daily 0.75 2023-07-04 https://www.drjennabauer.com/movement-meditation-meeting daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/9ebe01bf-f73c-4c11-9307-30688179e00d/SDC11270.JPG Movement & Meditation Meeting - movement & meditation online Meeting 60 minutes Date & Time: coming soon! https://www.drjennabauer.com/contact-me daily 0.75 2024-09-08 https://www.drjennabauer.com/self-compassion daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/cf090111-db3e-4b13-b3d4-bb8fff8b14ba/IMG_3322.jpg Self-Compassion - SELF-COMPASSION online workshop 4-week workshop, 90 minutes weekly Dates: May 2, 9, 16 & 23, 2022 Time: Mondays 4-5:30pm CT Cost: $200 Location: ONLINE- join from anywhere in the world https://www.drjennabauer.com/workshops daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642457766622-1D8OT6FBJ3NLN319711P/IMG_3322.jpg Workshop Offerings https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642457812418-D8FC51USSLKZYKRYZDQE/unsplash-image-Ow4ijRO4ZJw.jpg Workshop Offerings https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642466379561-DU7NUE334H5Z1UXP7Y2E/unsplash-image-i_DN1jo1iTU.jpg Workshop Offerings https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642466425243-SGMMCSZVYFUAHY2QCGWY/KM-logo-stacked.jpg Workshop Offerings https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642466583379-CK7TZLM43O7JTPSUGBKX/SDC11271.JPG Workshop Offerings https://www.drjennabauer.com/mpeak daily 0.75 2022-01-17 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/e2ed634a-c01d-4272-a344-b9a4d41af2b2/Screen+Shot+2015-05-12+at+2.58.06+PM.jpeg mPEAK - MPEAK ONLINE WORKSHOP 8-week workshop, 2 hours weekly Date & Time: coming soon! https://www.drjennabauer.com/love-talk daily 0.75 2022-01-17 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642356688300-YE57Z9I0Q9SKBY7N4TRQ/unsplash-image-i_DN1jo1iTU.jpg Love Talk, Cupid Yoga - Love Talk, Cupid Yoga online workshop 90 minute workshop Date & Time: coming soon! https://www.drjennabauer.com/home daily 1.0 2024-09-08 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/3374abeb-281e-49ff-bb1d-dcfb4bd3fc8d/Jenna_2.jpg Home - Hi, I’m Dr. Jenna Bauer. Welcome and congratulations on taking the first step towards empowered wellness. I am a Licensed Clinical Psychologist and am here to help you on your journey. Contact Me https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/175b1fd9-28b8-4789-8d18-e0e7f34db054/IMG_5964.JPG Home https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642464743189-BSJ97VGN7KJ315CZCRFI/IMG_5323.jpg Home https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642465288281-S4GOA0T0KM4DT87GDU4P/IMG_6065.jpg Home https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642465347697-NRV6Y56T2WDSW1EH60RV/DSC01370.JPG Home https://www.drjennabauer.com/about daily 0.75 2022-01-21 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/3c3c1387-dce2-4e07-8f7a-0169bcec5429/Jenna_2.jpg About Me - Hi, I’m Dr. Jenna Bauer. (she/her) I am a licensed Clinical Psychologist in the state of Illinois. I received my Bachelor of Arts (B.A.) degree in Psychology from UW-Madison and my Master of Arts (M.A.) and Doctor of Psychology (Psy.D.) degrees from the APA-Accredited Clinical Psychology program at Alliant International University, San Francisco. I completed my doctoral internship at the University of Illinois at Chicago’s Counseling Center and my postdoctoral residency at Kaiser Permanente Department of Psychiatry in San Rafael, CA. Throughout my training, I have worked in a range of settings including child and adolescent day treatment and outpatient programs, eating disorder treatment centers, substance abuse centers, and college counseling centers. I worked for 10 years at the University of Illinois at Chicago’s Counseling Center providing therapy services to students and supervision and training to doctoral trainees. Additionally, I created and was the Assistant Director for the Mind-Body Programs at UIC. I am currently devoting myself full time to my private practice serving adults in the Chicagoland area. I am passionate about holistic, mind-body wellness and have sought out many trainings in this area. I am a certified Koru Mindfulness teacher, a 200-hour Certified Yoga Instructor (CYT-200), a Mindful Performance Enhancement Awareness and Knowledge (mPEAK) Certified Coach, a certified HeartMath® Interventions Practitioner, and have been trained in mindful self-compassion and trauma-sensitive yoga. I enjoy leading workshops, webinars, and professional speaking engagements for organizations and corporations on topics such as mindfulness and self-compassion. https://www.drjennabauer.com/resources daily 0.75 2022-01-18 https://www.drjennabauer.com/koru-mindfulness daily 0.75 2022-03-10 https://www.drjennabauer.com/workshops-2 daily 0.75 2022-01-18 https://www.drjennabauer.com/workshops-2/project-four-2lfn2 monthly 0.5 2022-01-16 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/7a460819-adae-47d8-8c1a-027e917aa2c2/SDC11270.JPG Workshops 2 - Movement & Meditation - MIDDAY MOVEMENT & MEDITATION online MEETING 60 minutes Date & Time: coming soon! https://www.drjennabauer.com/workshops-2/project-three-7pm7w monthly 0.5 2022-01-16 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/6eb5fbbb-2b56-4f1a-b47c-6b32756851ad/Screen+Shot+2015-05-12+at+2.58.06+PM.jpeg Workshops 2 - mPEAK - MPEAK ONLINE WORKSHOP 8-week workshop, 2 hours weekly Date & Time: Coming soon! https://www.drjennabauer.com/workshops-2/love-talk-cupid-yoga monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/1642355852809-ZSMHQH1I5WNTV3KK8KHK/unsplash-image-i_DN1jo1iTU.jpg Workshops 2 - Love Talk, Cupid Yoga - Love Talk, Cupid Yoga online workshop 90 minute workshop Date & Time: coming soon! https://www.drjennabauer.com/workshops-2/self-compassion monthly 0.5 2022-01-16 https://images.squarespace-cdn.com/content/v1/61e30e502b2d1f5351865251/be69dad5-baa0-48bf-91a1-f08f6eb909ee/IMG_3322.jpg Workshops 2 - Self-Compassion - self-compassion online workshop 4-week workshop, 90 minutes weekly Date & Time: coming soon! https://www.drjennabauer.com/workshops-2/koru-mindfulness monthly 0.5 2022-01-17